Your health is the most important thing to us. Obviously, we want to care for you when you are sick and help you feel well again. The larger picture, however, is that you proactively seek good health for yourself.

Good eating habits like limiting fat and sugar, and adding more fruit, veggies, whole grains, and other nutritious foods are vital to staying healthy for the long-term. The old adage is true – You Are What You Eat. Staying active is important too. If your couch is seeing you more often than your walking shoes, there could be a problem.

Monitor your blood pressure, cholesterol and triglycerides for heart health and know the signs of a stroke or heart attack.

Talk to us at your next appointment about your health concerns and let us help guide you to a longer and healthier life!